The only
way to know if a Yoga program and a Yoga teacher will give you the benefits
you expect is to try a class. We invite you to come try one of our
classes for Free -with no obligation
After
the first class you can make the decision to join our program. Our Yoga
packages are very affordable and they have no expiration date so you
can use them up at your convenience.
We recommend
you attend at least 2 Yoga classes per week so that you will more quickly
reap the benefits of Yoga.
Your body
will start strengthening and your mind relaxing after a couple of sessions.
Yoga will also help you unify your mind, body and spirit.
This is
the true meaning of Yoga.
Our calm
environment consists of a large padded floor area surrounded by large
mirrors and plants, with soft lighting and candles, filled with relaxing
music and the scent of aromatherapy.
The
many Benefits of Yoga include:
- Stress
release (both physical and mental)
- Increase
in stamina, endurance, confidence
and self-awareness.
- Better
balance, posture and blood circulation.
- More
energy, better sleep, more oxygen intake
and better weight distribution
- Plus
lots of fun along the way
Try Your first Free class soon.
--Namaste--
YogaWithCarlos-- 2624 N.E. 188th St. N. Miami Beach, FL 33180
Call 305.825.2447
yogawithcarlos@yahoo.com