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Bikram Yoga
Bikram Choudhury's yoga is hot, hot, hot, so be prepared to sweat, sweat, sweat.
In class, they crank the thermostat up high, then perform a series of 26 asanas
designed to "scientifically" warm and stretch muscles, ligaments and
tendons. Founder Bikram Choudhury studied yoga with Bishnu Ghosh, brother of
Paramahansa Yogananda
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