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Svaroopa Yoga
Developed by Rama Berch, Svaroopa Yoga teaches significantly different ways
of doing familiar poses, emphasizing the opening of the spine by beginning at
the tailbone and progressing through each spinal area in turn. Every pose integrates
the foundational principles of asana, anatomy and yoga philosophy, and emphasizes
the development of transcendent inner experience, which is called svaroopa by
Patanjali in the Yoga Sutras. This is a consciousness-oriented yoga that also
promotes healing and transformation. Svaroopa is not an athletic endeavor, but
a development of consciousness using the body as a tool.
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